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	<title>Reverse Osteoporosis by All Natural Means without Medication</title>
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	<link>http://strongbonesforever.com</link>
	<description>Are your osteoporosis medications making your bones weaker?</description>
	<pubDate>Wed, 16 Sep 2009 15:40:41 +0000</pubDate>
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		<copyright>&#xA9;Strong Bones Forever </copyright>
		<managingEditor>info@strongbonesforever.com (Strong Bones Forever)</managingEditor>
		<webMaster>info@strongbonesforever.com(Strong Bones Forever)</webMaster>
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		<ttl>1440</ttl>
		<itunes:keywords>natural osteoporosis treatment, osteoporosis, reverse osteoporosis natural means, reverse osteoporosis natural, reverse osteoporosis without medication</itunes:keywords>
		<itunes:subtitle>Reverse Osteoporosis or Osteopenia by all Natural Means and without Medication</itunes:subtitle>
		<itunes:summary>Have you been diagnosed with osteoporosis or osteopenia? The Strong Bones Forever podcast is dedicated to providing you with information on reversing osteoporosis without medications!</itunes:summary>
		<itunes:author>Strong Bones Forever</itunes:author>
		<itunes:category text="Health">
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			<itunes:name>Strong Bones Forever</itunes:name>
			<itunes:email>info@strongbonesforever.com</itunes:email>
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			<title>Reverse Osteoporosis by All Natural Means without Medication</title>
			<link>http://strongbonesforever.com</link>
			<width>144</width>
			<height>144</height>
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		<item>
		<title>How to Cure Osteoporosis</title>
		<link>http://strongbonesforever.com/144/how-to-reverse-osteoporosis-blog/how-to-cure-osteoporosis</link>
		<comments>http://strongbonesforever.com/144/how-to-reverse-osteoporosis-blog/how-to-cure-osteoporosis#comments</comments>
		<pubDate>Tue, 15 Sep 2009 22:39:29 +0000</pubDate>
		<dc:creator>drray</dc:creator>
		
		<category><![CDATA[Reverse Osteoporosis Blog]]></category>

		<category><![CDATA[how to cure osteoporosis]]></category>

		<category><![CDATA[osteoporosis cure]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=144</guid>
		<description><![CDATA[Well, that title does put the pressure on, doesn&#8217;t it? Medicine wants you to believe that curing something like osteoporosis is complicated. It is always in the best interest of the drug companies that you not understand how your condition develops and how to go about reversing it without their drug. In my radio program [...]]]></description>
		<wfw:commentRss>http://strongbonesforever.com/144/how-to-reverse-osteoporosis-blog/how-to-cure-osteoporosis/feed</wfw:commentRss>
		</item>
		<item>
		<title>Is Ipriflavone Effective for Osteoporosis? A Review of Benefits &amp; Side Effects</title>
		<link>http://strongbonesforever.com/142/how-to-reverse-osteoporosis-blog/is-ipriflavone-effective-for-osteoporosis-a-review-of-benefits-side-effects</link>
		<comments>http://strongbonesforever.com/142/how-to-reverse-osteoporosis-blog/is-ipriflavone-effective-for-osteoporosis-a-review-of-benefits-side-effects#comments</comments>
		<pubDate>Fri, 11 Sep 2009 22:09:40 +0000</pubDate>
		<dc:creator>drray</dc:creator>
		
		<category><![CDATA[Osteoporosis Supplements]]></category>

		<category><![CDATA[Reverse Osteoporosis Blog]]></category>

		<category><![CDATA[ipriflavon]]></category>

		<category><![CDATA[ipriflavone]]></category>

		<category><![CDATA[ipriflavone benefits]]></category>

		<category><![CDATA[ipriflavone drug]]></category>

		<category><![CDATA[ipriflavone osteoporosis]]></category>

		<category><![CDATA[ipriflavone reviews]]></category>

		<category><![CDATA[ipriflavone side effects]]></category>

		<category><![CDATA[ipriflavone sources]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=142</guid>
		<description><![CDATA[Ipriflavone is a synthetic isoflavone similar to the plant estrogens found in soy and other herbs. Given the fact that ipriflavone is synthetic, I consider it to be more of a drug than a nutritional supplement.
Ipriflavone benefits:
The evidence to date has been inconclusive; some studies suggest an improvement in bone density while more recent&#8211;and better [...]]]></description>
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		<title>How Well Does Fosamax Work?</title>
		<link>http://strongbonesforever.com/137/how-to-reverse-osteoporosis-blog/how-well-does-fosamax-work</link>
		<comments>http://strongbonesforever.com/137/how-to-reverse-osteoporosis-blog/how-well-does-fosamax-work#comments</comments>
		<pubDate>Wed, 09 Sep 2009 20:12:43 +0000</pubDate>
		<dc:creator>drray</dc:creator>
		
		<category><![CDATA[Reverse Osteoporosis Blog]]></category>

		<category><![CDATA[bisphophonates]]></category>

		<category><![CDATA[fosamax]]></category>

		<category><![CDATA[how well does Fosamax work]]></category>

		<category><![CDATA[Osteoporosis Medications]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=137</guid>
		<description><![CDATA[Many people ask me when Fosamax, Boniva or Actonel are a good idea in the fight against osteoporosis. Our listeners and patients already know that we are not fans of this class of medication called bisphosphonates. We reported this information in by podcast Osteoporosis Medicines - Not All They Are Cracked Up to Be?.
In one [...]]]></description>
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		<title>Does Chocolate Cause Osteoporosis?</title>
		<link>http://strongbonesforever.com/127/how-to-reverse-osteoporosis-blog/does-chocolate-cause-osteoporosis</link>
		<comments>http://strongbonesforever.com/127/how-to-reverse-osteoporosis-blog/does-chocolate-cause-osteoporosis#comments</comments>
		<pubDate>Mon, 27 Jul 2009 01:24:50 +0000</pubDate>
		<dc:creator>drray</dc:creator>
		
		<category><![CDATA[Diet & Nutrition for Osteoporosis]]></category>

		<category><![CDATA[Reverse Osteoporosis Blog]]></category>

		<category><![CDATA[Chocolate causes osteoporosis]]></category>

		<category><![CDATA[chocolate osteoporosis]]></category>

		<category><![CDATA[does chocolate cause osteoporosis]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=127</guid>
		<description><![CDATA[When I saw the headlines, &#8220;Chocolate Causes Osteoporosis&#8221; I knew I was in trouble. As expected I came into the office to tons of emails from chocolate lovers everywhere who wanted to know if their love affair with their creamy sweetie was at an end. It especially hit home when my own mother told me [...]]]></description>
		<wfw:commentRss>http://strongbonesforever.com/127/how-to-reverse-osteoporosis-blog/does-chocolate-cause-osteoporosis/feed</wfw:commentRss>
		</item>
		<item>
		<title>Prunes Protect the Bones from Osteoporosis</title>
		<link>http://strongbonesforever.com/123/how-to-reverse-osteoporosis-blog/prunes-protect-the-bones-from-osteoporosis</link>
		<comments>http://strongbonesforever.com/123/how-to-reverse-osteoporosis-blog/prunes-protect-the-bones-from-osteoporosis#comments</comments>
		<pubDate>Sun, 26 Jul 2009 23:28:56 +0000</pubDate>
		<dc:creator>drray</dc:creator>
		
		<category><![CDATA[Diet & Nutrition for Osteoporosis]]></category>

		<category><![CDATA[Reverse Osteoporosis Blog]]></category>

		<category><![CDATA[Osteoporosis]]></category>

		<category><![CDATA[prunes]]></category>

		<category><![CDATA[prunes osteoporosis]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=123</guid>
		<description><![CDATA[One of my readers alerted me to a study that I found very interesting and wanted to share with you. What made this research interesting is the fact that it apparently contradicted one piece of the Strong Bones Forever program and so I wanted to clear up some of the controversy.
The fascinating study, performed at [...]]]></description>
		<wfw:commentRss>http://strongbonesforever.com/123/how-to-reverse-osteoporosis-blog/prunes-protect-the-bones-from-osteoporosis/feed</wfw:commentRss>
		</item>
		<item>
		<title>Denosumab - Is It New Hope For Osteoporosis?</title>
		<link>http://strongbonesforever.com/107/how-to-reverse-osteoporosis-blog/denosumab-is-it-new-hope-for-osteoporosis</link>
		<comments>http://strongbonesforever.com/107/how-to-reverse-osteoporosis-blog/denosumab-is-it-new-hope-for-osteoporosis#comments</comments>
		<pubDate>Sun, 26 Jul 2009 22:40:52 +0000</pubDate>
		<dc:creator>drray</dc:creator>
		
		<category><![CDATA[Osteoporosis Medications]]></category>

		<category><![CDATA[Reverse Osteoporosis Blog]]></category>

		<category><![CDATA[denosumab]]></category>

		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=107</guid>
		<description><![CDATA[The denosumab is a specialty type of chemical called a monoclonal antibody that is designed to stop the bone cells responsible for removal of old bone.  If you understand the process of bone building and breakdown you will have a better grasp on why this medication may not be a leap forward in the [...]]]></description>
		<wfw:commentRss>http://strongbonesforever.com/107/how-to-reverse-osteoporosis-blog/denosumab-is-it-new-hope-for-osteoporosis/feed</wfw:commentRss>
		</item>
		<item>
		<title>Do Soft and Brittle Nails Indicate Osteoporosis? How to Treat Nail Ridges &amp; Brittle Finger Nails</title>
		<link>http://strongbonesforever.com/103/how-to-reverse-osteoporosis-blog/do-soft-and-brittle-nails-indicate-osteoporosis-how-to-treat-nail-ridges-brittle-finger-nails</link>
		<comments>http://strongbonesforever.com/103/how-to-reverse-osteoporosis-blog/do-soft-and-brittle-nails-indicate-osteoporosis-how-to-treat-nail-ridges-brittle-finger-nails#comments</comments>
		<pubDate>Sun, 26 Jul 2009 22:32:45 +0000</pubDate>
		<dc:creator>drray</dc:creator>
		
		<category><![CDATA[Brittle Nails & Nail Ridges]]></category>

		<category><![CDATA[Reverse Osteoporosis Blog]]></category>

		<category><![CDATA[brittle finger nails]]></category>

		<category><![CDATA[brittle nails]]></category>

		<category><![CDATA[Osteoporosis]]></category>

		<category><![CDATA[soft and brittle nails]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=103</guid>
		<description><![CDATA[Do you have soft and brittle nails? Do you have nail ridges? Many people believe that this is a sign of osteoporosis or osteopenia. In this blog we will discuss whether there is truth to this myth and how to treat it...]]></description>
		<wfw:commentRss>http://strongbonesforever.com/103/how-to-reverse-osteoporosis-blog/do-soft-and-brittle-nails-indicate-osteoporosis-how-to-treat-nail-ridges-brittle-finger-nails/feed</wfw:commentRss>
		</item>
		<item>
		<title>Osteoporosis Medications - Not All They Are Cracked Up to Be</title>
		<link>http://strongbonesforever.com/24/natural-osteoporosis-treatment-podcast/osteoporosis-medications-not-all-they-are-cracked-up-to-be</link>
		<comments>http://strongbonesforever.com/24/natural-osteoporosis-treatment-podcast/osteoporosis-medications-not-all-they-are-cracked-up-to-be#comments</comments>
		<pubDate>Sat, 18 Jul 2009 17:14:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Reverse Osteoporosis Podcast]]></category>

		<category><![CDATA[Bone Density]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://strongbonesforever.com/?p=24</guid>
		<description><![CDATA[First Episode at Strong Bones Forever]]></description>
		<wfw:commentRss>http://strongbonesforever.com/24/natural-osteoporosis-treatment-podcast/osteoporosis-medications-not-all-they-are-cracked-up-to-be/feed</wfw:commentRss>
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<itunes:duration>18:45</itunes:duration>
		<itunes:subtitle>This podcast is available for playback in your browser, iTunes or by downloading the MP3 file.
Flash 9 or newer required for browser playback.  Get ...</itunes:subtitle>
		<itunes:summary>This podcast is available for playback in your browser, iTunes or by downloading the MP3 file.
Flash 9 or newer required for browser playback.  Get if FREE here</itunes:summary>
		<itunes:keywords>Reverse,Osteoporosis,Podcast</itunes:keywords>
		<itunes:author>Strong Bones Forever</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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